Transform Your Life with TRTP®

A Pathway to True Emotional Freedom

Have you ever felt stuck in patterns of anxiety, fear, depression, or low self-worth that you just can’t seem to shift, no matter how hard you try? You're not alone. Many people carry the weight of unresolved trauma, limiting beliefs, and emotional pain for years without knowing there is a way out.

 

The Richards Trauma Process (TRTP®) is a revolutionary, neuro-scientifically informed therapy that is changing lives by addressing the root causes of emotional and psychological distress.  TRTP® address the causes, not the symptoms.

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If you're ready for deep, lasting transformation, TRTP® offers a clear and empowering path forward.

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​What is TRTP®?

TRTP® stands for The Richards Trauma Process—a unique, structured therapeutic process designed to resolve trauma, anxiety, depression, and limiting beliefs quickly, safely, and effectively.

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Developed by Judith Richards, TRTP® integrates principles of neuroscience and cognitive psychology to guide clients through a three-step process:

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1. Changing the Unconscious Core Beliefs that keep clients stuck (e.g. “I’m not safe,” “I’m not good enough,” “It’s all my fault”).

2. Resolving Past Trauma by safely reprocessing traumatic memories without re-traumatisation and without having to deep dive into the dreadfulness of the event/periods of time.

3. Creating and Installing a New Future-Focused Identity, anchored in empowerment and possibility.  A future that it based on your truth.

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The process is gentle but powerful and unlike traditional talk therapy, clients are not required to re-live or re-tell their trauma stories in detail.

 

TRTP® works with the unconscious mind, this is where real and lasting change takes place.

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Why TRTP® works

TRTP is effective because it goes to the source of emotional distress; the subconscious programming and trauma loops that keep us reliving the past and reacting from fear or pain.

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It works by:

• Engaging the brain's natural processing systems to release stuck trauma responses.

• Shifting the nervous system from survival mode (fight/flight/freeze/fawn/flop) into calm and self-regulation.

• Rewiring deep-seated beliefs at the unconscious level, creating a new foundation for confidence, safety, and joy.

• Avoiding re-traumatisation by allowing the client to remain in control and emotionally safe throughout the entire process.

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Because TRTP® works with the root causes and not just surface symptoms, it offers rapid, profound, and long-lasting change.

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Why people love TRTP®

Clients consistently describe TRTP® as life changing.

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Here’s why:

• Quick results: TRTP® is a 3-stage process.  Appointments are made one week apart from each other.

• Safe and empowering: Clients feel in control, supported, and never forced to relive trauma.

• Non-invasive: No need to retell painful stories or be stuck in therapy for years.

• Results-focused: TRTP® is about real transformation, not just coping strategies.

 

People walk away from TRTP® feeling free from the weight of their past, reconnecting with their true self, and stepping confidently into the life they were meant to live.

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What sets TRTP® apart from Other Modalities

In a crowded field of therapeutic options, TRTP® stands out because:

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• It's structured yet deeply personalised, with a clearly defined process that adapts to each client’s needs.

• It operates at the level of the unconscious mind, where real change happens.

• It addresses both trauma and the limiting beliefs that stem from it, providing a wholistic resolution.

• It's rooted in neuroscience and informed by the body’s natural healing systems, working with—not against—the brain and nervous system.

• It's trauma-informed and non-retraumatising, making it suitable even for those with complex trauma histories.

 

Unlike many other therapies, TRTP® doesn’t require years of talk therapy, ongoing coping strategies, or reliving pain. Instead, it offers a direct path to healing and freedom.

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Step into the life you deserve

You don't have to keep living with the weight of the past.

 

You don’t have to stay stuck in anxiety, fear, overwhelm, or self-doubt.

 

TRTP® offers you a clear path forward—a way to reclaim your life, your confidence, and your peace.

 

If you’re ready to create lasting change, to let go of what no longer serves you, and to step into a new empowered future, I invite you to experience The Richards Trauma Process.

 

Let’s walk this transformative journey together.