​Wholistic well-being is when you have balance in your life physically, emotionally, socially, spiritually, and mentally.
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I'm passionate about helping people transform their lives by resolving the distress from their past.
A sneak peak behind the scenes ...
2025 is taking me on another level of upscaling my skills to provide my clients with more services, depending on their needs.​
Some people are ready to make HUGE changes to their lives in a fast, safe and effective way (utilizing the powerful process of TRTP), however some are looking for a gentler approach to their journey, or they would prefer wellness coaching in a group setting.
Stay tuned as 2025 continues to unfold and I announce the services that will be available to clients one-on-one or for groups such as your local sporting club, your workplace, or online group coaching workshops.
DOWNLOAD YOUR FREE E-PAMPHLET
This pamphlet is filled with information to help you understand the Fight:Flight:Freeze response and how your body responds to distress.
There are also some helpful tips that you may be able to use within your life.
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None of this is "my" information, this is a few of my gathered learnings.